Go confidently in the direction of your dreams. Live the life you have imagined.
~ Henry David Thoreau
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Imagery is the oldest form of language known to mankind. It is an innate ability of everyone, also the language that our bodies understand. For example, when we think of a lemon, our mouth starts to salivate. Imagine we are rubbing ice cubes along our arms, and goosebumps appear. Our bodies respond to our imagination.
For the same reason, images have a powerful impact on our minds. Our memories are often triggered by something outside; be they an image, a scent, a sound/voice, a taste or a touch, or a meeting with someone. When we recall a memory, we relive the emotions we have experienced with the memory. As long as the image stays the same in our minds, we will trigger the same emotional responses.
Once we repair a negative image using our imagination, we allow a new situation to happen. Our physical body, mind, and emotions will find a new way to work together. What we need to do to heal ourselves is to respond to the necessity of the image. We are at the service of the image that appears.
Imagery is also the language that our subconscious uses to communicate with us, such as through night dreams. Dreams are messengers from the subconscious. Like undercurrent waves, they rise to the surface carrying messages from our subconscious long before our conscious mind is even aware that something is happening. Pay attention to your dreams; they are your evening news bulletin. Free of charge, they inform you, showing you in images and words how your body and your emotions are faring.
Meditation is removing yourself from attachment, through disengaging your bodies.
Our way (Imagery) is to engage all of our bodies (both energetic and physical), to walk through the forest and face our beasts, live the journey and repair it along the way. It takes courage to do so. The goal is to reach the truest self in light.
The teachings of SAPHIRE® imagery are based on the Kabbalah of Light, an ancient mystic Jewish study that dates back to Isaac the Blind of Provence, France, and Jacob Ben Sheshet of Gerona, Spain in the 13th century. The last lineage holder of this knowledge was Madame Colette Aboulker-Muscat, a revered kabbalist in Jerusalem. Colette passed the lineage to Dr. Catherine Shainberg, who has studied and worked with her for 30 years. Dr. Shainberg found The School of Images in New York City in 1982, to teach students around the world about the modern usage of imagery and dream works.
WHAT CAN IMAGERY DO FOR YOU:
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Communicate with your body and subconscious mind directly
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Teach your body healthy and supportive new habits
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Release phobias and traumas that stay in your subconscious mind
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Clearing emotions, mental blocks, and limiting beliefs
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Understanding your dreams and teaching your inside how you want to move forward in life
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Remove blocks to manifestations
視覺心像/內在圖像是人類最古老的語言形式。它是每個人天生的能力，也是我們的身體所能理解的語言。例如，當我們想到檸檬時，我們的嘴開始垂涎欲滴。想像一下，我們在手臂上摩擦冰塊，皮膚會雞皮疙瘩。我們的身體會回應我們的想像力。
出於同樣的原因，圖像在我們的腦海中具有強大的影響力。我們的記憶經常被外面的東西所觸發：無論是圖像、氣味、聲音、味道或觸感或是遇見某人等。當我們回想起記憶時，我們會重溫我們記憶所經歷的情緒。只要圖像在我們的腦海中保持不變，我們就會有相同的情緒反應。
一旦運用想像力來修復負面圖像，它就會讓新情況出現。我們的身體、心靈和情感將共同找到新的方向。我們所做的是回應圖像的必要性。我們為出現的圖像服務。
圖像也是我們的潛意識用來與我們交流的語言，例如夜夢。夢是來自潛意識的信息使者。就像暗流波一樣，在我們有意識的頭腦甚至意識到某些事情正在發生之前，它們就會從我們的潛意識中傳出信息。注意你的夢境：他們是你的晚間新聞報告。他們免費通知您，以圖像和文字/説話向您展示您的身體、您的情緒現正如何。
冥想一般是通過脫離自己的不同能量體和肉體來消除自己的依戀。
視覺心像的方式是利用我們所有的能量體，穿越森林，面對自己恐懼的野獸，一邊旅程一邊沿途修復自己。這樣做需要勇氣，目的是回到最光輝的自己本質。
SAPHIRE®視覺心像的系統和教導譜自「光之卡巴拉」，源於13世紀古代猶太神秘學。「光之卡巴拉」的最後一個血統持有者是來自耶路撒冷的著名卡巴拉學家Colette Aboulker-Muscat女士。 凱薩琳．仙伯格博士向已故的Colette女士學習和合作了30年，她於1982年在紐約市成立「視覺心像學院」，教導來自世界各地的學生如何在現今社會使用視覺心像和夢行技巧。
視覺心像可為您做什麼：
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直接與自己的身體和潛意識溝通
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教導身體健康和支持您的新習慣
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釋放留在潛意識中的恐懼和創傷記憶
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清除情緒、思想障礙和限制性信念
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了解你的夢並教導自己的內在如何在生命中前進
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清除顯化的阻礙