If I had to learn my lesson through this illness, then I know I got it easy in comparison to many others.如果我必須從這個病中吸取教訓，那麼我知道與許多其他人相比，我過得太容。

I have been away from home for exactly 3 months. 今天我剛好離家三個月,過去三個星期我被強制在酒店隔離和在醫院的隔離病房裡，現在仍感到完全不真實。

I believe the most important goal and highest mission in life is to know yourself. 我相信人生中最重要的目標和最高使命就是認識自己。

My teacher Catherine said, "Self-doubt, or self-criticism is a form of stealing from yourself. 我的老師Catherine說:「自我懷疑或自我批評是一種對自己偷竊的形式。就是說不相信你

She said everything is energies before they manifest in the physical world. Somewhere in between this process are images. 她說物質在顯化之前，一切皆是能量。

Our night dreams alway show us the most urgent things we have to face and resolve. If it manifests as a nightmare, it is great!

Dreams are an honest mirror to our "waking" life, and they never lie.