If I had to learn my lesson through this illness, then I know I got it easy in comparison to many others.如果我必須從這個病中吸取教訓，那麼我知道與許多其他人相比，我過得太容。

I have been away from home for exactly 3 months. 今天我剛好離家三個月,過去三個星期我被強制在酒店隔離和在醫院的隔離病房裡，現在仍感到完全不真實。

Today is my 12th day in hospital. 今天是我住院的第12天。

My teacher Catherine said, "Self-doubt, or self-criticism is a form of stealing from yourself. 我的老師Catherine說:「自我懷疑或自我批評是一種對自己偷竊的形式。就是說不相信你

She said everything is energies before they manifest in the physical world. Somewhere in between this process are images. 她說物質在顯化之前，一切皆是能量。