關於『視覺心像』(一)
其實我也已在不同機會或場合上談過『視覺心像』。它是真的很神奇，也很神秘。因為它是有關夢的語言，也是光的語言。
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Millicent Lai
- Apr 14
- 2 min
貓生的智慧
貓不會像人一樣斤斤計較地懷疑自己或在乎別人怎看自己，永遠忠於自己的需要和情緒，也從未自覺自己有什麼不夠好。
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Millicent Lai
- Mar 9
- 3 min
關於情緒
不知道從何時開始，「情緒」一詞變得可怕，而「壓力」更成為任何難以解釋和治癒的病症的代罪羔羊。跟據我的老師 Dr Catherine Shainberg，她把情緒的 mastering 和轉化稱為 Life Plan, 因為它是一生的功課。
110 views0 comments
Millicent Lai
- Mar 2
- 2 min
修行是甚麼？
回想一下自己這十年是如何走過的，我明白到所謂的修行者和導師也是人，他們遇到的困難不會比其他人少，他們也會犯錯、會情緒失控、會生病、會痛、也需要搵錢生活，因為生命會一次又一次地試驗我們，直到我們能一點一點地把遺失的自己不同部份尋回。
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Millicent Lai
- Feb 3
- 2 min
不朽
我在這十年經歷了身邊不少人的離世，去年自己患了新冠肺炎也可說試過「死過翻生」，明白到人生真的可以好無常。雖然我還在努力地向自己的理想進發，我仍不斷地怪責自己沒有什麼成就。其實理想這條路並沒有終點，爬到山頂後又有另一座山在面前，又或者在中途發現還有其他更值得走的路徑。
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Millicent Lai
- Oct 15, 2020
- 9 min
Forgive Yourself 寬恕自己
"Bad dreams" always mask themselves as an obscure reality, they look as though they really happened.「噩夢」總是把自己偽裝成一個扭曲的現實，令夢行者誤以為它確實發生在現實生活中。
129 views0 comments
Millicent Lai
- Aug 15, 2020
- 8 min
On Synchronicity 共時性
It's been months since I wrote my last post. 自我寫上一篇文章已經好幾個月了。
96 views0 comments
Millicent Lai
- Apr 23, 2020
- 5 min
Survivor's Guilt 生存者罪疚
If I had to learn my lesson through this illness, then I know I got it easy in comparison to many others.如果我必須從這個病中吸取教訓，那麼我知道與許多其他人相比，我過得太容。
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Millicent Lai
- Apr 18, 2020
- 5 min
Dreaming ourselves into shape 夢想成型
I have been away from home for exactly 3 months. 今天我剛好離家三個月,過去三個星期我被強制在酒店隔離和在醫院的隔離病房裡，現在仍感到完全不真實。
124 views0 comments
Millicent Lai
- Apr 16, 2020
- 7 min
One's search for meaning 尋找意義
Today is my 12th day in hospital. 今天是我住院的第12天。
203 views0 comments
Millicent Lai
- Apr 15, 2020
- 5 min
Grasping for Breaths 爭一口氣
I am one of the 1000+ people in Hong Kong who got infected with Covid-19. 我是香港感染武漢肺炎的一千多人之其中之一。
218 views0 comments
Millicent Lai
- Feb 23, 2019
- 4 min
I set before you Life and Death 我將生死陳明在你面前
Is there a rhyme or reason to life at all?
到底生命是否有其邏輯或理由？
87 views0 comments
Millicent Lai
- Feb 15, 2019
- 6 min
Self-Doubt 自我懷疑
My teacher Catherine said, "Self-doubt, or self-criticism is a form of stealing from yourself.
我的老師Catherine說:「自我懷疑或自我批評是一種對自己偷竊的形式。就是說不相信你
49 views0 comments
Millicent Lai
- Jan 15, 2018
- 2 min
Reiki for pets
My little cat Oppi has been with me for over 17 years (not so little after all) and she has given us some health scare the last couple of ye
7 views0 comments
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