I believe the most important goal and highest mission in life is to know yourself. 我相信人生中最重要的目標和最高使命就是認識自己。

My teacher Catherine said, "Self-doubt, or self-criticism is a form of stealing from yourself. 我的老師Catherine說:「自我懷疑或自我批評是一種對自己偷竊的形式。就是說不相信你

She said everything is energies before they manifest in the physical world. Somewhere in between this process are images. 她說物質在顯化之前，一切皆是能量。

Catherine said, “You are dreaming yourself into shape.” Our bodies are our subconscious, and both bodies and subconscious communicate in dre

What I also notice is the weight of grief that I have been carrying about the loss of my parents has somehow lighten a little as well. I kn

Our night dreams alway show us the most urgent things we have to face and resolve. If it manifests as a nightmare, it is great!

Dreams are an honest mirror to our "waking" life, and they never lie.

Our subconscious shows us our obstacles through dreaming, and the obstacles are in fact clues to solution.