回想一下自己這十年是如何走過的，我明白到所謂的修行者和導師也是人，他們遇到的困難不會比其他人少，他們也會犯錯、會情緒失控、會生病、會痛、也需要搵錢生活，因為生命會一次又一次地試驗我們，直到我們能一點一點地把遺失的自己不同部份尋回。

"Bad dreams" always mask themselves as an obscure reality, they look as though they really happened.「噩夢」總是把自己偽裝成一個扭曲的現實，令夢行者誤以為它確實發生在現實生活中。

兒時我經常發的重覆夢是看到深夜的海灘空無一人，海水靜靜的從左邊慢慢地淹沒堤岸，有時還有一頭紅色的巨形八爪魚從海底𥚃爬上岸。

當我看到這張 Tower「高塔」的畫時，雖然它並不是真的塔羅牌，只是藝術家為了音樂專輯而創作的幾張畫，但我覺得它的演譯非常有趣。塔羅牌中的「高塔」，典故源自聖經中「巴別塔」(Tower of Babel) 的故事。

It's been months since I wrote my last post. 自我寫上一篇文章已經好幾個月了。

If I had to learn my lesson through this illness, then I know I got it easy in comparison to many others.如果我必須從這個病中吸取教訓，那麼我知道與許多其他人相比，我過得太容。

I have been away from home for exactly 3 months. 今天我剛好離家三個月,過去三個星期我被強制在酒店隔離和在醫院的隔離病房裡，現在仍感到完全不真實。

I believe the most important goal and highest mission in life is to know yourself. 我相信人生中最重要的目標和最高使命就是認識自己。

My teacher Catherine said, "Self-doubt, or self-criticism is a form of stealing from yourself. 我的老師Catherine說:「自我懷疑或自我批評是一種對自己偷竊的形式。就是說不相信你

She said everything is energies before they manifest in the physical world. Somewhere in between this process are images. 她說物質在顯化之前，一切皆是能量。

Our night dreams alway show us the most urgent things we have to face and resolve. If it manifests as a nightmare, it is great!

Dreams are an honest mirror to our "waking" life, and they never lie.